About
Hi, I'm Kathy Istace, and I've been running and racing in one of the coldest cities on earth: Edmonton, Alberta, Canada, since 1999. An adoptive mom of three amazing children and a former Running Room running clinic instructor, I started running for my physical health, and have continued for my mental health.
I'd like to help make your next winter run your best one by sharing the lessons, tips, and the many mistakes I've made during my cold-weather runs over the years. Let's go out for a run!
I'd like to help make your next winter run your best one by sharing the lessons, tips, and the many mistakes I've made during my cold-weather runs over the years. Let's go out for a run!